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Michigan SeniorsMichigan.gov, Official portal for the State of Michigan
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Staying Active

• Get Active!
Benefits of Physical Activity

• An Exercise Program for Seniors the National Institute of Health
Find details on:

  • Benefits of Exercise
  • Safety First
  • Exercises to Try
  • Charting Progress
  • Frequently Asked Questions

  • Get Fit!

    • Activity Recommendations for Older Adults

    Get Involved!

    • Senior Community Service Employment Program
    The Senior Community Service Employment Program (SCSEP) is designed to provide part-time opportunities for low-income persons aged 55 and older.

    • Senior Companion Program
    The Senior Companion Program offers low-income men and women aged 60 years and older the opportunity to provide assistance to other seniors. To find program nearest you, use our Search Engine.

    • Retired & Senior Volunteer Program
    Formerly known as the Retired and Senior Volunteer Program, RSVP provides opportunities for people aged 55 and older to serve their communities, explore new interests, and stay active. Find nearest volunteer services by using search engine.

    • Foster Grandparent Program
    The Foster Grandparent Program provides low-income seniors the opportunity to assist children and youth who need personal attention. To find Foster Grandparent Program nearest you, use our Search Engine.


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    Aging Well, Eating Well
    Staying Active
    Keeping Healthy
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